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A Taste of Heritage Recipes & Herbal Medicines

Alma was taught the Crow traditions by her maternal grandmother, Pretty Shield. The knowledge gained from this education that was further influenced by her Christian upbringing, formal food-service training, and interest in herbalism makes Alma’s understanding of foods and herbs unique and this book uniquely important. Crow ethnobotany has not been widely shared and is […]

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Cordyceps Sinensis Medicinal Mushroom

Cordyceps Sinensis Medicinal Mushroom

Since the dawn of shamanic healing over 50,000 years ago, mankind has searched for healing ingredients to concoct the ultimate panacea—a cure-all. One of the most sought-after ingredients was Cordyceps, a substance so revered that it was exclusively reserved for use by royalty in ancient China. Chemical analyses have shown that its allegedly remarkable properties […]

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