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A Taste of Heritage Recipes & Herbal Medicines

Alma was taught the Crow traditions by her maternal grandmother, Pretty Shield. The knowledge gained from this education that was further influenced by her Christian upbringing, formal food-service training, and interest in herbalism makes Alma’s understanding of foods and herbs unique and this book uniquely important. Crow ethnobotany has not been widely shared and is […]

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Hooked on Hydroponics

Hydroponics is a method of growing plants using mineral nutrient solutions in water, without soil. Plants may be grown with their roots in the solution only, or in an inert medium such as perlite, gravel, rock wool, or coconut fiber. *Scroll over lower part of image to see pages Download pdf

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Nutrient Solution Formulation for Hydroponic (Perlite, Rockwool, NFT) Tomatoes in Florida1

Plants require 16 elements for growth and these nutrients can be supplied from air, water, and fertilizers. The 16 elements are carbon (C), hydrogen (H), oxygen (O), phosphorus (P), potassium (K), nitrogen (N), sulfur (S), calcium (Ca), iron (Fe), magnesium (Mg), boron (B), manganese (Mn), copper (Cu), zinc (Zn), molybdenum (Mo), and chlorine (Cl). The […]

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